We will develop, inspire and motivate you to be your best. At DC Run, we offer personal run coaching for beginner, intermediate and advanced runners located in the Exeter area.
Our service is designed for those looking for a dedicated, bespoke and focused training and development experience. We base our approach around three core pillars in all of the coaching that we provide.
1. Optimising running technique and enhancing running mechanics
2. Developing running specific strength, conditioning and mobility
3. Improving running fitness and endurance
Personal running coaching services include:
- Detailed video analysis of your current running style and technique
- Tailored advice on areas for improvement and technique enhancement
- Practical running sessions covering speed, strength, endurance and interval training
- Specific mobility, strength, and form exercises to optimise your running efficiency
- Education and on-going support
- Advice on nutrition, hydration, race preparation and running shoe selection
- Access to discounts on running shoes, nutritional supplementation, sports massage and physiotherapy services
We commit to working in partnership with you to make you the best runner you can be.
To find out more about this service, including pricing options, please contact us on 07554 053 011 or at email@example.com